crystal Oehlers, M.Ed, LPC-Associate

Licensed Professional Counselor-Associate & Professional Education Advocate

Supervised by Jennifer Kruse, LPC-S

Call: 940-294-7061 ext. 5

My specialties:

Anxiety, Depression, Trauma, School Issues & Advocacy, ADD/ADHD, Autism Spectrum Disorder, Parent Coaching, & Family Issues

Who I work with:

Children (starting at 7 yrs old), Adolescents, Adults & Families

More about me:

Each person has their own unique experience in life. Some life experiences can weigh us down, leaving us feeling alone. Childhood experiences often get in the way of who we would like to be in our families, careers, and recreational activities. A neurodiverse person may struggle to navigate these challenges because no one appears to understand how they feel, and they are unsure what to do. Embarking on a journey towards mental wellness is a courageous step that many choose not to take. Some people believe that admitting they need help implies something is wrong with who they are, and our society adopts the "I will push through!" mentality, which can leave us feeling depleted and overwhelmed. To achieve happiness, we occasionally need assistance from others who will walk alongside us and support us through difficulties.

My role as a therapist is to provide a safe and nurturing space where you can explore, heal, and learn to thrive. With my background in special education, I've cultivated a deep understanding of the unique needs and diverse challenges individuals face. As a school mental health counselor, I have had the opportunity to support students, families, and educators, witnessing firsthand the transformative power of compassionate guidance with a love for people. As a private practice therapist, I find it particularly rewarding to continue my work with mothers, school administrators, and educators navigating ASD and other difficult diagnoses their children face. My counseling sessions foster open communication, understanding, and coping strategies to strengthen family bonds. Additionally, I hold certifications in working with Adults of Emotionally Immature Parents, trauma, Autism Spectrum Disorder, and ADHD. And as a COPAA Professional Advocate, I have lived experience with how the Individuals with Disabilities Education Act (IDEA), Section 504 of the Rehabilitation Act (504), the American with Disabilities Act (ADA) and countless state and local laws and their regulations work each day to protect the rights of students with disabilities and their families. I find it very rewarding to stand alongside students and parents during school visits and meetings to help students receive the help they deserve and desperately need.

My therapeutic focus includes depression, mood dysregulation, anxiety, trauma, ADHD (Attention Deficit Hyperactivity Disorder), and ASD (Autism Spectrum Disorder), as well as educator and parent coaching. My therapeutic methods include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Parent-Child Interaction Therapy, Person-Centered therapy, Polyvagal Theory, Somatic Experiencing Therapy, Safe and Sound Protocol, and Mindfulness. I also provide ADHD testing for children, teens, and adults.

As your therapist, I aim to extend support to help you navigate life's complexities and become stronger and more self-aware. Central to my approach is the belief in the intrinsic strength within each individual. Through a collaborative and empathetic lens, we'll work together to identify obstacles, develop resilience, and foster positive change. Therapy is a dynamic partnership tailored to your unique needs and goals.

On a personal note: In 2019, I faced a health crisis that left me bedridden for two months. Diagnosed with Postural Orthostatic Tachycardia Syndrome (POTS) and a vagus nerve disorder, I discovered how deeply stress and the nervous system influence overall well-being. While pursuing my counseling education, I encountered Dr. Stephen Porges’ Polyvagal Theory, which helped me understand the connection between the body, mind, and healing.

This journey inspires me to explore tools and practices to support my own recovery and deepens my desire to help others facing life’s challenges. My experience has shaped my understanding of the complexities of stress and trauma, but my approach is grounded in evidence-based practices tailored to each client’s needs.

With training in trauma, Polyvagal Theory, and Somatic Experiencing, I focus on supporting others navigating anxiety, trauma, ADHD, and other challenges that impact their sense of well-being. I offer a compassionate, client-centered approach to promote nervous system regulation, self-awareness, and personal growth.

I am originally from the Appalachian Mountains in northeast Tennessee but have lived in Texas for 11 years. I've been married for 17 years and have a blended family with my husband and two sons. It's not always easy, but love and understanding help us overcome challenges. My faith and family are very important to me and are a large part of who I am. My boys have grown into adults with their own lives, and I enjoy spending time with them playing board games and watching movies. When I have time, my hobbies include researching psychology, baking, jewelry making, knitting, drawing, painting, and many other creative activities.

Embarking on a therapeutic journey is an opportunity for profound personal growth. My goal is to assist you in overcoming challenges, cultivating a more profound sense of self-acceptance, and developing coping skills to help you work through future challenges. Together, we will explore avenues for personal development and empower you to endure, thrive, and find true joy through acceptance and, yes--work.

Your journey is unique, and healing looks different for everyone. Together, we’ll work toward your goals, using tools and strategies that align with your needs and values. Let’s take the first step forward together.

Contact Crystal